Now, fill the glasses with red bull red edition (cranberry) and ginger beer. Top with mint leaves and pomegranate seeds. Combine lemon juice, Ginger syrup, Red Bull coconut berry edition, and sparkling water in a Highball glass.

If you see the nutritional label of Red Bull, you’ll see that it doesn’t contain any alcohol or anything specific that brings an alcoholic effect to it. Coffee and Red Bull, both are caffeinated drinks that have a pretty similar amount of caffeine per serving ( a standard can of Red Bull has 80 mg of caffeine which is equivalent to a cup of coffee). I personally would include a cup of coffee in my daily diet and would only go for a can of Red Bull occasionally. Because coffee will contribute to less energy drain compared to energy drinks like Red Bull. Put orange juice ice sphere into a Tumbler glass, add sparkling water, and Red bull orange edition to it. Given the fact that an average adult usuallyneedsaround2000 to 2500 calories per day(vary by individuals), a can of Red Bull shouldn’t affect your health as much.It’s best to keep your caffeine consumption within the recommended levelwhich is 400 mg of caffeine per day to avoid all of these symptoms. Added Sugars in Red Bull However, it is still a massive amount, especially if you compare it with the recommended level of daily sugar intake which is 36 g and 25 g for men and women respectively. Other than giving you an instant energy boost, Red Bull has a positive effect on cognitive performance as well as improving reactiontimes. The full list of B-Vitamins in Red Bull. Red Bull Energy Drink Benefits Focus, wait not that kind of focus.

Coffeeis full ofantioxidants and is almost calorie-free(unless you choose to add extra sugar or cream in it, which will raise the calorie count). Now, add pomegranate and lemon juice. Finally, top it with Red Bull Blue Edition, garnish with a pineapple wedge, and some pomegranate seeds, enjoy! So, it’s always better to keep your Red Bull consumption to a healthy level. This way you’ll be able to stay safer and fully enjoy your favorite Red Bull energy drink. Taurine in Red Bull

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This fruity, energizing and super delicious non-alcoholic red bull drink will be your perfect companion while relaxing on a warm summer day. Given the fact that Red Bull has relatively low calories and caffeine compared to the other energy drinks in the market, it is certainly not the unhealthiest energy drink that you could be having. Furthermore, too much sugar can lead to a spike in your blood sugar followed by a crash, which is something we definitely don’t want. Now, pour the content in Zombie glass, add sparkling lemon water and red bull to it along with some slapped mint leaves.