This is normal as the powder settles and does not impact on or decrease the weight or number of serves listed on the label. The 120 servings per container is also a great value, as it lasts a long time and is cost-effective. Read more about the condition New: A brand-new, unused, unopened and undamaged item in original retail packaging (where packaging is applicable).

You can change your choices at any time by visiting Cookie preferences, as described in the Cookie notice. I don’t believe that this product is tested for allergens, but since it’s a single-ingredient product, it’s most likely free from common allergens. Difficult to say if I'm seeing additional results as you can't benchmark, but pleased with my muscle gain and will keep on using this. As for the effectiveness, it's always hard to tell as with all these things, but after a couple of weeks it seemed to "kick in", and I'm lifting way heavier than expected.As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption. Purchase this bundle and you'll receive a free creatine 317g with the best selling whey protein from Optimum Nutrition! In terms of performance (the main reason I started using Creatine), I've noticed an increased weight ability but only for compound exercises, i. Helping to improve overall performance, 1 our Creatine Monohydrate is for everyone — helping you to take your training to the next level, in the gym, on the track, or on the pitch. That’s where Micronised Creatine Powder from Optimum Nutrition comes in, whether pushing that final rep or sprint, to help take your performance to the next level.

Still, people who have known allergies are best off choosing products that are explicitly free from their allergens.A popular ingredient in many all-in-one sports supplements, creatine increases your body’s ability to produce energy quickly. Please Note: Nutritional Information is to be used as a guide only, actual values may differ between flavours and sizes and when formulations are modified or updated by the manufacturer. Highly recommend this just to add to daily shakes, it's not expensive and as said the unflavoured is unnoticeable so you might as well. Warnings: Check with a qualified healthcare professional before using this product if you are under 18 years of age, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and/or are taking any prescription.